Todd Durkin Enterprises - Educational Articles

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Educational Articles

Welcome to our 'Educational Articles' section. This section includes articles covering such topics as fitness, nutrition, exercise programming, sports conditioning, holistic health, and many more. Please be sure to visit often!

"Be Humble, Be Hungry" by Todd Durkin, MA, CSCS

"The Fear of Strength" by Brett Klika

"Breaking Through Plateaus" by Ryan Burgess

Secret Off-Season Training Methods - NCSA 11-08

"Getting Up After Getting Knocked Down" by Todd Durkin

"Overcoming Challenges" by Pat Jak

"Improving Mobility In Young Athletes" by Brett Klika

"Are You Playing Scared?" by Todd Durkin, MA, CSCS

"To the High School Athlete: Four Things to Learn in 4 Years" by Brett Klika

"A Call To Action" by Ryan Burgess

"Kindergarten" by Todd Durkin

"The Science of Sleep" by Janet Bertrand

"Fighting Fatigue" by Anna Renderer

"Conditioning Young Athletes: Tired vs. Trained" by Brett Klika

"The Art of Relaxing and Restoring Your Health"

"What Does It Take?"

"The Truth About the Vertical Jump"

"Top 10 Ways to Beat the Heat without Sacrificing Your Workouts" by Todd Durkin

"How We Become Toxic (Overly Acidic)" by Linn Holland

"Pilates Edge" by Andrea Krakower

"The Best Exercises for Youth Athletes" by Brett Klika

Kaiser Permanente National Quality & Brand Conference

“Top 6 Challenges You Face Today & Solutions to Overcome Them”

"30 Days to a New You" by Ryan Burgess

"The Weight Room for Women Athletes" by Brett Klika

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