Educational Articles - Todd Durkin Enterprises

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Educational Articles

Welcome to our 'Educational Articles' section. This section includes articles covering such topics as fitness, nutrition, exercise programming, sports conditioning, holistic health, and many more. Please be sure to visit often!

"The Art of Relaxing and Restoring Your Health"

"What Does It Take?"

"The Truth About the Vertical Jump"

"Top 10 Ways to Beat the Heat without Sacrificing Your Workouts" by Todd Durkin

"How We Become Toxic (Overly Acidic)" by Linn Holland

"Pilates Edge" by Andrea Krakower

"The Best Exercises for Youth Athletes" by Brett Klika

Kaiser Permanente National Quality & Brand Conference

“Top 6 Challenges You Face Today & Solutions to Overcome Them”

"30 Days to a New You" by Ryan Burgess

"The Weight Room for Women Athletes" by Brett Klika

"Carry On" by Todd Durkin

"The Youth Development Program for Champions" by Brett Klika

"Traits of a Champion" by Todd Durkin

"Gymnastics, Martial Arts, Dance & Soccer: Furious 4 for Pre-Adolescent Athletes" by Brett Klika

"The Klika Cleanse" by Brett Klika

"Run Right" by Cara Regas

"The Athlete's Home Gym" by Brett Klika

Client Spotlight: Don Burrus (written by Marc Digesti)

Top 10 Ways to Improve Performance (written by Todd Durkin)

Strength Training to the Core! (written by Anna Renderer)

Creatine and Young Athletes: Yes or No (written by Brett Klika)

Keys to Creating Positive Energy in your Session (written by Todd Durkin)

Qualities for Success & Happiness in Your Life (written by Todd Durkin)

Get Out of Your Comfort Zone in '08 (written by Ryan Burgess)

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