5 “Powers” to Ignite Change in Your Health, Fitness, Mindset, & Life…NOW!

Have you wondered lately, “What’s Next” in your business, career, or life? Have you had some self-talk in wonderment of what tomorrow brings for you? Have you been seeking and searching how you step into the next deeper version of YOU? On today’s episode, I am going to cover all of that…and then some! Today, […]

A Round-Table Discussion with our 5-Summer Interns on Training & Life

Today’s episode is with 5 of our summer interns at FQ10 & TDE where they rapid-fired some great questions to me on training, fitness business & life lessons, and a whole lot more. You’re going to love the energy & depth in this one.   This year’s group of interns, including our first business/marketing intern, put […]

Shattered Dreams [MindRight Maniac Series]

I’m soooo excited for today. A bit nervous but WAY more excited. I need to GO DEEP today. I have been working hard the last few months on how I can do a better job delivering my mission and purpose more effectively to the world. And to YOU. It’s the mission that gets me up […]

Why Jordan Spieth Won The Masters

“Why Jordan Spieth Won The Masters” By Todd Durkin, MA, CSCS Sometimes there are days or workouts where I remember how good it is to feel “young.” The body feels good. There are little aches. And I’ve got that “pop” that I used to just take for granted. But it’s not always like that. It […]

Miracle On Ice

MIRACLE ON ICE By Todd Durkin, MA, CSCS It was February 22, 1980 and I was just 9-years old. And I remember the day like it was just last year. I was at soccer practice for the “Brick Rowdies” at the old Lanes Mills Elementary School in Brick, NJ, and all the parents were huddled […]

What R U Doing Right Now?

What R U Doing Right Now? By Todd Durkin For several years, I have been texting my pro athletes early morning video messages of me talking trash while I workout. I call them my “What r u doing right now?” messages. I do it to get in their heads before they come in for their […]

I Was SOOO Scared Opening My Business! by Todd Durkin

15 years ago TODAY (January 2nd, 2000), I was scared as heck. And that’s putting it mildly. I was just about to open my gym, Fitness Quest 10 and I was SOOOOO scared. I had zero clients. No money. No business plan. Refurbished equipment. Carpet for flooring. 2,000 square feet of space. And I was […]

115 Ways to Make 2015 Your Best Year Yet by Todd Durkin

Every year around this time of the year, there is an incredible energy and enthusiasm for a brand New Year. And I share in your same excitement. I believe it’s because of the opportunity to start fresh. To start new. And to dream big dreams and cast out a wonderful vision. And to set strategy […]

“My Fitness Journey,” featuring FQ10 Trainer Jesse Dietrick

My fitness journey started where most other California fitness pro’s journey does not start: on ice. Before I can even remember, I have always had a deep love and passion for playing hockey. I grew up in an active family. My mom is a trainer and my dad is an avid runner. Between the two […]

Do You Have The “Fitness Flu”?

No one likes having viruses. Or getting sick. And your fitness business can’t afford be “sick” either. Do you or does your business have any of the following symptoms of the “Fitness  Flu?”: 1. You feel apathy and stale in your services or deliverables. Heck, maybe you are even burnt-out? 2. Your revenues are NOT […]