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Sharon Hill - Health and Fitness |
 After thirty years in the high-tech business world, Sharon returned to school and completed UCSD's Exercise Science/Fitness Instruction certification program. Before making this career change, Sharon was a Vice President of Sales traveling over 100,000 miles per year, and understands the challenges of balancing work, family and life with regards to exercise, diet, and stress reduction. Having suffered from fibromyalgia, she also knows how to overcome debilitating pain. Her search for solutions led her to Fitness Quest10 and, in many respects, a new life. Sharon is an ACE certified personal trainer. A self-acknowledged "late bloomer boomer", Sharon discovered the incredible benefits of fitness training after 50 years of age. She learned first hand how to take an unfit person and build strength, balance, and endurance.
Armed with this personal experience and formal training, Sharon utilizes the latest techniques in functional training to assist her clients in meeting their health and fitness goals. A Scripps Ranch resident, Sharon likes to take advantage of the trails and parks in our neighborhood by incorporating outdoor activity, when possible, with her clients. She strives to keep her sessions fun, challenging, and changing. |
