Sports PERFORMANCE
In this TD Performance DVD series, Todd Durkin reveals the techniques and system that have helped thousands of athletes of all ages reach the next level. The TD Performance series provides the latest, cutting-edge techniques, drills, and exercises on areas such as the dynamic warm-up, balance training, core conditioning, functional strength training, power & plyometrics, speed, agility and quickness, hand-eye-coordination, and flexibility. Todd Durkin’s information, instruction, and motivation will provide the necessary building blocks it takes for athletes to maximize their potential and improve their overall athleticism. If you are looking to improve your game and optimize your performance, the TD Performance series will show you the same drills the pros rely on to reach All-Star levels.
SPORT STRENGTH by Todd Durkin
Todd’s system will assure muscular balance in the body to prevent injury and optimize performance. Bodyweight, Swiss balls, Med balls, Sport cords, DB's & many other means of getting strong without any fancy equipment. Product Details...
$34.95