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Winter Family Challenges at Fitness Quest 10

Winter Family Challenge!

 

Fitness Quest 10 challenges your family to complete all of the following by January 4th!  (Numbers are represented in TOTAL completed by family)

 

Challenge 1:  A TOTAL of 500 push-ups

 

Challenge 2:  A TOTAL of 15 DIFFERENT vegetables eaten (write them down)

 

1. 6. 11.
2. 7. 12.
3. 8. 13.
4. 9. 14.
5. 10. 15.

                  

 

 

 

 


Challenge 3:   A TOTAL of 20 minutes of wall sits

 

Challenge 4:  A TOTAL of 500 jumping jacks

 

Change 5:  A TOTAL of 20 things you are thankful

 For (write them down)

 

1. 6. 11. 16.
2. 7. 12. 17.
3. 8. 13. 18
4. 9. 14. 19.
5. 10. 15. 20.

 

 

  • Post this challenge on your refrigerator where the family can see it and keep track.

 

  • When you’ve completed each challenge, cross it out. 

 

  • Once you’ve crossed them all out, bring this sheet into Fitness Quest 10 by January 4th to be entered in our drawing for all kinds of cool prizes!!

 

DO YOU ACCEPT THE CHALLENGE??????

 

 

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